The Ultimate 12 Minute HIIT Workout

Posted on

Tish of Train with Tish recently filmed a 12-minute (HIIT) High Intensity Interval Training workout and we are lucky enough to be one of the first to try it out! This workout can be done anywhere with no equipment making it accessible for anyone (in other words, no excuses). The workout combines cardio, strength & toning focusing on shoulders, core and glutes. It’s seriously great conditioning for summer in only 12 minutes!

Spring Training // A 12 Minute HIIT Workout w/ Train With Tish

What we love about Tish’s video is that she does the entire workout so you don’t need to keep time yourself, you can see exactly how the movements are done, she coaches on form, and motivates you throughout the workout.

In Tish’s words “you keep this workout up and by summer you will have the conditioning you are looking for.”

We’re in!

Find more workouts and nutrition tips from Tish at www.trainwithtish.com

Video by Kimberly Vincent

More Posts

0 comments

Leave a comment

All blog comments are checked prior to publishing

Work Hard, Sweat Hard, Shop Easy Sweat Hard, Shop Easy
Sign Up, Stay Connected & Save

10% Off

First Purchase

 [With Discount Code // After Joining]

We've Sent You A

Confirmation Email

 [Confirm To Receive Discount Code]

Email Already Subscribed
Too Many Requests. Try Again Later.
Not A Valid Email Address

Create Account

Invalid Email Address
Email Can't Be Blank
Password Can't Be Blank
Account With Email Already Exists. Sign In.
Too Many Attempts. Try Again Later.
An Error Occurred. Try Again Later.

Thank You!

 [We've Sent You An Email. Visit Your Account.]

Welcome Back!